• Price: $800.00
• Dates: September 17 – November 11, 2018. In person meeting dates- 9/22, 10/6, 10/20, 11/3
• Professors: Jessie McFarland and Brian Aikens
• Location: Chester County Intermediate Unit, Downingtown, PA

This course is for teachers, nurses, and all staff who want a deeper level of experience in self-reflection, self-awareness, courageous conversations, the willingness to explore vulnerability as the core of meaningful human experience and spirituality as the essence of wellness. Participants will be introduced to the essential need for play, authenticity, resilience, compassion, relationship, gratitude, trust and faith, creativity and calmness. We will experience how having meaningful work increases our longevity. Each class there will be time devoted to yoga, nutrition, exercise, meditation, and play.