• Price: $900.00
• Dates: October 21st – December 8th, 2024
• Professors: Jessie McFarland
• Location: Online via Canvas online learning platform

This course is designed to provide educators with increased opportunities for self-care through full group interaction as well as one-on-one coaching.  We will focus on creating awareness around current well-being trends and providing manageable solutions and ideas on how to nourish your mind, body, and spirit and alleviate stress. This course is designed to address the reality of the overabundance of educator stress and potential burnout.

We will take self-care to a new level by providing educators with their own personal wellness coach who will work with them to create self-care goals.  In addition, each week will cover one of the “Pillars of Self-Care” where educators will have the opportunity to learn more about these topics and apply the content to their own lives, both in the classroom and personally.